During a bicycle ride, I have plenty of time to think. Sometimes I will have a concern or problem, only to come home with the exact solution. Sometimes I’ll solve a problem within an hour and I’ll use my cell phone to call my answering machine and leave a message. It’s during these epic rides that I might appreciate the landscape, suffer a little to improve my fitness, clear my mind of the world’s stresses…and then I notice it. There’s something on the side of the road that catches my eye. I can only wonder how it got there. You’d never notice these things in a car because you’re going too fast. For fun, I thought I’d share with you (and ask because maybe it’s YOUR fault) what I see. I’m very curious why these things are on the side of the road.
Beer bottles: I would like to know why there are so many beer bottles and cans on the sides of our roads. They’re not on our main streets, they’re on the back roads in Somis, Ventura, Ojai, and the Santa Monica Mountains. I know HOW they got there…people threw them out of their car windows when they were done with them. My bigger concern is that someone was drinking it before they threw it out. I mean, who’s going out and driving and throwing their empty beer cans on the side of these roads?
Wheel balancing metal thingies: You don’t know this, but a number of you are missing those metal things on the front wheels of your cars. I know this because I see them on the ground all the time. Your spine is out of alignment and so is your car.
Flattened animals: I know why these are there. Remember the jokes about why the chicken crossed the road? Maybe the chicken made it, but the snakes, frogs, possums, squirrels, raccoons, and other assorted fauna didn’t make it across the road.
Glass: This goes without saying, but if you can please stop throwing glass on the side of the road 25 miles away from my house I would really appreciate it. I do not like changing a flat tire.
Under garments: Now this is a funny one. Who is driving 30 mph on winding/twisting roads and suddenly decides to throw their underwear out the window? They may lead interesting lives, but geez. Also, sometimes you’ll see a single shoe. I always wonder where the rest of the body is. Is it in a bag and it’s been thrown over the edge of the cliff? I mean, how did that shoe get there?
Car tire hubs: These just fall off. If you’re missing one, I can probably tell you where it is.
Memorials: This one scares me because I don’t want to have one for myself. I know exactly why these are there. Someone died at this exact spot. It reminds me to be careful and ride safely. I remember when I was riding in Solvang a couple of years ago and the route called for us to ride up this one hill that was a popular with motorcyclists. Just on the incline of the mountain, I passed by like 12 memorials. I started thinking to myself that maybe this isn’t the place to be riding.
Tuesday, September 29, 2009
Wednesday, September 9, 2009
Sports Injuries in Kids: What You Need to Know
A recent article indicated the most high risk sports for children. It’s already September and I’ve had lots of parents bring their kids in for injuries due to sports.
Here’s the top four sports in order based upon the number of injuries per year:
Football 350,000
Basketball 300,000
Soccer 140,000
Baseball 120,000
The main injury you need to worry about as a parent is a concussion.
Concussions can have long-lasting effects. Kids can develop memory problems, headaches, trouble concentrating and even depression. In sports where ego drives the athlete (football in particular), the young person is likely told to “shake it off.” The problem is only 5% of all concussions result in the kid being knocked-out. You think they’re okay until later when they start developing problems.
You can’t “shake off” a concussion.
What needs to occur is to have the kid pulled from the game if there is a head injury. No debate necessary. Let the child complain. Let them explain that “I’m okay.” Let them fear the teasing from their peers. It’s not worth talking the risk to let them continue to play.
If you suspect a concussion, watch your child and how they act. If there’s any question, take them to the emergency room.
Here’s the top four sports in order based upon the number of injuries per year:
Football 350,000
Basketball 300,000
Soccer 140,000
Baseball 120,000
The main injury you need to worry about as a parent is a concussion.
Concussions can have long-lasting effects. Kids can develop memory problems, headaches, trouble concentrating and even depression. In sports where ego drives the athlete (football in particular), the young person is likely told to “shake it off.” The problem is only 5% of all concussions result in the kid being knocked-out. You think they’re okay until later when they start developing problems.
You can’t “shake off” a concussion.
What needs to occur is to have the kid pulled from the game if there is a head injury. No debate necessary. Let the child complain. Let them explain that “I’m okay.” Let them fear the teasing from their peers. It’s not worth talking the risk to let them continue to play.
If you suspect a concussion, watch your child and how they act. If there’s any question, take them to the emergency room.
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